that bloated feeling
"For some reason, I've been noticing my undies aren't fitting right."
So said, Steven, on his blog yesterday.
I know how he feels...
...though, I am somewhat ashamed to say it.
Steven offered a couple of possible explanations. To judge by his picture, I'd argue that he's wrong on the second one. I'd also say that being overweight isn't an explanation either.
I'm not going to show my pic here. In my case there is only one explanation.
I verified that by buying new batteries yesterday. For my bathroom scale.
I haven't weighed myself since last Fall. I did this morning.
I need to lose 5 lbs. Ten would be better.
And, I'll bet that my doc will tell me that my cholesterol is up.
Diamond Geezer's doc did that a couple of months ago. So DG went on a diet. And he's lost 14 lbs - a stone. That's pretty impressive. But, then, he walks a lot. So he gets exercise. Unlike me.
But there was a cost. He ate almost nothing but Chicken, Salmon, and Porridge for two months. No chocolate and no chips/crisps passed his palate.
Until this morning, I had convinced myself that I am just bloated not overweight. It would appear that's just denial. My bathroom scales aren't lying.
But that's also why I bought an exercise routine a month or so ago.
A twenty minute Ab workout. It seemed like a good idea at the time. Davey is handsome, and he has a great body. If I'm going to listen to anyone count my crunches, I'd like it to be him.
Twenty minutes, eh? I didn't last one.
And then, when I ran the movie to the end, and he said, "let's do 30 crunches to cool down", and proceeded to do at least twice that, I knew that this workout was not for beginners like me.
But I'm going to try again.
I bought his chest workout, too. I haven't tried that yet. He calls it a "killer chest and back workout". He does a lot of pushups. I expect that my results will be much the same as with the Ab workout. I'm just not ready to be killed by working out.
On the bright side, Davey is selling his videos so that he can pay for a trip to Australia. That's a good cause. And his videos are very reasonably priced.
Still, I have never yet been able to start and keep up any kind of exercise routine.
But, maybe all is not lost.
As I was contemplating the horror of those 5-10 lbs, I came across this article.
As an aside - because this will be relevant - I found this when taking a break at work. I should have been concentrating on work. I should not have been reading blogs. Blame Andrew Sullivan. He had the link to this article.
Now, I have never heard of Progivil before.
Apparently, students in American universities are using it. Medical students even.
An American journalist calls it “the boss’s little helper.” It makes you work better and harder than before.
It helps memory and concentration. The guy who wrote the article couldn't believe how much work he got done.
This sounds to me like the procrastinator's helper, and I am nothing if not a procrastinator.
There is one side-effect of this stuff.
You lose weight. You become thinner.
The author of the article did not think that was a downside at all.
Hard to complain about being more efficient at work and losing weight at the same time.